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IFBB Pro Bonnie Switzer Personal Trainer

Feel The Power of Your own Strength

Powerlifting is explosive, dynamic core muscle building that builds your strength to create a physically fit powerhouse.

Learn the squat, deadlift and bench press, and the slow lifts of powerlifting. These heavy load exercises need to be orchestrated perfectly at each stage. As you master every movement you'll see and feel results develop quickly.

Your increased strength and power through Powerlifting will take your core fitness to a whole new level and potential

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