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IFBB Pro Bonnie Switzer Personal Trainer

About Bonnie

I have over 20 years of professional involvement in the health and fitness industry. My own training as an athlete has taken me through 3 time State Field Hockey Championships, Junior Olympic Swimmer and currently IFBB Pro Bodybuilder. My latest venture is Strength and Conditioning Coach for the Cape Cod Riptide Baseball Team.


My studiies have included a Associates Degree in Physical Education, Certified Ropes Course Instructor, Physical Fitness Trainer for the Police and Fire Academy, Certified National Council on Strength and Fitness (NCSF) and Certified Training Coach (AAA/ISSA).

In todays competitive athletic world, you need speed, agility, explosion, strength, flexibility, injury prevention, coordination, proper nutrition and self confidence. I would like to offer you that chance. Come train with someone who knows what it takes to succeed. I want to give kids of all ages a personal experience that will last a lifetime.

I am currently working in the Cape and Islands and Plymouth County area. Providing needs for athletic teams, groups and individuals of all ages.

I can be contacted at:

[email protected] or,

Phone: 508-930-5403

I WANT TO HELP YOU GET FIT FOR LIFE!

COMPETED IN FLORIDA AS AN NPC BB AMATEUR FROM 1986-1992

WENT INTO FIGURE COMPETITION IN THE WNBF BETWEEN 1993-1996 WON A PRO CARD AND WAS A PRO FIGURE(WAS IN NATURAL BB MAGIZINE FOR FIGURE)

WENT BACK INTO BB

2003 NPC ATLANTIC STATES FIRST PLACE

2004 NPC METROPOLITAN FIRST PLACE

2005 NPC NEW ENGLAND CHAMPIONSHIPS(NATIONAL QUALIFIER) FIRST PLACE

QUALIFIED ME TO DO NATIONAL LEVEL COMPETITION

2007 NPC USA CHAMPIONSHIPS 11 PLACE

2008 NPC NATIONAL CHAMPIONSHIPS 10 PLACE

2009 NPC NATIONAL CHAMPIONSHIPS 7 PLACE

2009 NORTH AMERICAN CHAMPIONSHIPS 1 PLACE AND SECOND PLACE

2010 NPC MASTERS NATIONAL CHAMPIONSHIPS 5 PLACE

2011 NPC MASTERS NATIONALS CHAMPIONSHIPS WON BOTH DIVISIONS

EARNED MY IFBB PRO CARD

2011 IFBB HARTFORD EUROPA CHAMPIONSHIP 11 PLACE

2012 IFBB HARTFORD EUROPA CHAMPIONSHIP 10 PLACE

2016 WOS Chicago Pro 3rd Place.

2017 WOS Omaha Pro 2nd Place

2017 WOS Rising Phoenix World Championship 

Agility and Strength Coach For The Cape Riptide 13U Baseball Team

PROUD MEMBER OF THE NEW BEDFORD CHAMBER OF COMMERCE

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